This week in exercise science.
All glory comes from daring to begin.
-Alexander Graham Bell
- Are you ready?
- Are you likely to respond to exercise?
- Is less exercise better for weight loss?
- Electrolyte requirements for athletes.
- Non-caffeine energy drinks and intense exercise.
- Unreal candy seems unreal.
- Triggering muscle growth.
- Morning exercise reduces motivation for food.
- FANTASTIC webinar on protein ingestion for athletes.
- Gym banger and the entire album is incredible if you love metal
Hope you had a great weekend!
Don’t ever say it can’t get worse.
— Buddy Bell (via mightyflynn)
